Don’t let your kids hold you back from feeling fit and healthy! I offer low intensity, strength & conditioning and Pilates classes available for all mum’s including pre & postnatal training, and your little ones are welcome along too!
All classes are suitable for all fitness levels with progressions and regressions given for all exercises. These classes are made to compliment your busy schedule so they will never be held during school pick-up or drop off times. |
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