Meet The Trainers At Body Confidence Australia

Meet Sammy, she is the Owner and Head Trainer at Body Confidence. She was born in the UK where she qualified as a Personal Trainer 7 years ago. She then moved to Australia in 2017 and worked for a few gyms and other Personal Trainers before starting up her own business in Queens Park and then moving her business to a studio space in July 2019.
Sammy's passionate about helping other people, both in fitness and in general every day life. Her aim is to build a community where by every individual feels comfortable and supported to allow you to be happy and strive for success.
Sammy is a cardio bunny, she loves to run having completed her first marathon in 2019 and she loves HIIT style training. She does also have a calmer side and since becoming a Pilates instructor in 2017 she takes the time to slow the pace down and engage mind to muscle.
Sammy has a 2 year old daughter called Lilly and has recently returned from maternity following the birth of her son Arthur, and is now back in the studio part time teaching a few classes and one on one sessions and working with clients on line through the seasonal programs.
Sammy's passionate about helping other people, both in fitness and in general every day life. Her aim is to build a community where by every individual feels comfortable and supported to allow you to be happy and strive for success.
Sammy is a cardio bunny, she loves to run having completed her first marathon in 2019 and she loves HIIT style training. She does also have a calmer side and since becoming a Pilates instructor in 2017 she takes the time to slow the pace down and engage mind to muscle.
Sammy has a 2 year old daughter called Lilly and has recently returned from maternity following the birth of her son Arthur, and is now back in the studio part time teaching a few classes and one on one sessions and working with clients on line through the seasonal programs.