Women's Winter Wellness Program
Find your motivation this winter.
Join in on our 4 week program that will give you access to the tools you need for sustainability and consistency in your training and lifestyle throughout winter.
It will take some motivation and drive from yourself, after all, we can give you all the tools you need to succeed...only YOU can implement them to make them work.
So don't stand still and let the cold beat you!
SIGN UP TODAY and this program will start you on the right path to keep you moving through winter.
This program includes -
- Weekly workout plan including a food, exercise and sleep journal
- 2 x weekly follow along at home strength workouts
- 1 x weekly follow along Pilates workout
- 1 x online video talk with a women's health physio
- Healthy, quick and family friendly winter warming recipe ideas
- Weekly emails with fitness tips, tricks, workouts & discounts to other products