Kick Start High Performance Program

SKU:
A$360.00
A$360.00
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6 WEEKS TO IMPROVE YOUR LIFESTYLE AND OVERALL HEALTH


  • 2 x Initial GOAL SETTING call's with Sammy & Steph
  • 3 x COACHING calls throughout your 6 weeks (end of weeks 1,3,6)
  • PERSONALIZED nutritional advice with meal plans that fit in to your usual routine, to suit your lifestyle, your likes and dislikes. 
  • SEASONAL recipes including ideas for breakfast, lunch, dinner & snacks
  • Workouts & a weekly exercise plan TAILORED to suit your goals, lifestyle and facilities accessible to you.
  • 1 x MINDSET MANAGE talk

Optional Add ons

  • 2 x DEXA scan (week 1 & week 6) 
  • Weekly personal training sessions with a Body Confidence Trainer
  • Weekly check ins with nutritionist Steph including calculating and tracking your macros and a guide to using MY Fitness Pal