4 WEEK PROGRAM
3rd October - 28th October
Are you ready to put on your shorts and singlets?!
Feeling those post winter blues and needing some help in finding your motivation?
Been making some comforting food choices this winter that your struggling to break?
Well then this 4 week program is for you. It has been designed to kick start your winter blues and bring you into Spring with a new mindset and a can do attitude.
Our short program will give you access to the tools you need for sustainability and consistency in your training and lifestyle, however it will take some motivation and drive from yourself, after all we can give you all the tools you need to succeed...only YOU can implement them to make them work.
Do you want to make a change for the better?
SIGN UP TODAY and this program will start you on the right path.
3rd October - 28th October
Are you ready to put on your shorts and singlets?!
Feeling those post winter blues and needing some help in finding your motivation?
Been making some comforting food choices this winter that your struggling to break?
Well then this 4 week program is for you. It has been designed to kick start your winter blues and bring you into Spring with a new mindset and a can do attitude.
Our short program will give you access to the tools you need for sustainability and consistency in your training and lifestyle, however it will take some motivation and drive from yourself, after all we can give you all the tools you need to succeed...only YOU can implement them to make them work.
Do you want to make a change for the better?
SIGN UP TODAY and this program will start you on the right path.
OUR SPRING CLEAN PROGRAM INCLUDES
- Professional weekly workout plan including a FREE food, exercise and sleep journal
- Detailed at home E book guide full of workouts by trainer Sammy for you to keep
- Delicious, healthy, quick and family friendly recipes from our qualified nutritionist Stephanie (click below to find out more about her)
- Informative online video talk's with nutritionist Stephanie and a women's health physio
- Fitness tips, tricks, workouts & discounts to other products sent to you via weekly emails!
BE IN THE FIRST 10 TO SIGN ON & RECEIVE A FREE WATER BOTTLE
You do not have to be a current member to sign up to this challenge, and you do not have to be attending any gym to be a part of this challenge, it can be done from anywhere.
If you have any questions, get in contact with Sammy by filling in the form below and she will be happy to answer.
Find your motivation with us, SIGN UP TODAY - click the button below to get started!
You do not have to be a current member to sign up to this challenge, and you do not have to be attending any gym to be a part of this challenge, it can be done from anywhere.
If you have any questions, get in contact with Sammy by filling in the form below and she will be happy to answer.
Find your motivation with us, SIGN UP TODAY - click the button below to get started!
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